today I went on my usual bikeride… almost. I started off a little differently, went up winchester and through downtown to get to the trail instead of getting on the trail at Lark Ave. It was a very fast ride to downtown, I saw someone at Winchester and Dave’s Ave with a mountain bike on top of their car, I beat them to the bottom of the hill. I averaged like 14mph to downtown, and then my average went to crap. I went to the top of St. Joseph’s hill, did some push-ups and other upper body workout stuff, then went down to the lake. Once I was at the lake, I decided to go up ‘overgrown’ or otherwise known as limekiln trail. This takes me about half way up the mountain, to an intersection where I can go up higher, to the top of Kennedy trail, same height as the crazy “box” on top of the south bay mountains that is very visible. But instead I went down the hill, since I was completely exhausted. My bike worked very well, and my total trip was 18.04 miles. Now i can barely move, and I’m gonna go get a beer with a friend.